There aren’t a whole lot of typical pizza toppings that you can’t use to top off your keto pizza crust. The ubiquitous Fathead pizza crust is tasty but requires a decent amount of prep work. But, the keto pizza crust chicken base is not pizza! I love them, they taste great, and are really low carb and keto-friendly– but it’s just not pizza! For example, Real Good Foods has pizza.The texture has to be an actual chewy crust (and crispy)!.The taste can’t overpower the pizza toppings.Low glycemic index/glycemic load ingredients as the main ingredients (things like almond flour).Low net carbs: The total carbohydrates minus the sugar alcohols and dietary fiber.We take pizza seriously! This is what we look for in keto pizza crust: The Criteria for a perfect Keto Pizza Crust: There is no sugar added, so if you like sweeter sauces, you can easily mix in a very small amount of powdered stevia to taste. Our favorite pizza sauce is Rao’s Homemade Pizza Sauce, which comes in at 2g net carbs per 1/3 cup serving. Pay attention to the serving size and how many servings there are per container– it can add up much more quickly than you’d think since tomatoes already have natural sugars, it’s best to go for the no sugar added option. You really have to be vigilant when reading a nutrition label to determine just how much sugar is present. Pizza sauce, marinara sauce, and all its tomato-based variants are a major source of sugar. These are some really easy and convenient options that will allow you to throw together a keto-friendly pizza in no time. Yep, that’s a thing!īelow, we’ve put together a list of the top keto pizza crust options that you can buy online.
(1) The sweet sauce and (2) the crispy/chewy crust! And since we’ve yet to come across a restaurant that has offered keto pizza crust options, you’ll have to either make a keto pizza crust recipe yourself– not very convenient– or you can simply buy a keto pizza crust base. Cheese adds great fat, flavor and ample amounts of protein. Pizza is ubiquitous around the world and yet it’s probably the antithesis of what one would deem keto-friendly.
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